The WellnessWorks app aims to solve the problem of sedentary behavior and promote physical activity in office environments. It provides tools and resources to help office workers incorporate movement and wellness practices into their daily routines, ultimately improving their overall health and well-being.

Research shows that prolonged sitting can have negative impacts on health, including increased risk of obesity, cardiovascular disease, and musculoskeletal disorders. To ensure the app meets the needs of its target audience, it was important to conduct in-depth research to understand the behaviors, preferences, and challenges office workers face concerning physical activity and wellness. This was conducted through semi-structured interviews.

Figma was used to design and prototype the WellnessWorks app, and the presentation was created with Adobe Illustrator.

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